Shop
-
Sale!
Nourished Weight Loss online programme
Lose weight without dieting or deprivation. On the Nourished Weight Loss programme, you’ll be given tools to support weight loss AND good health using evidence-based strategies with a holistic experience. It’s all pre-recorded so you can do it in your own time and in your own space. I’ve helped thousands of people with their nutrition, let me help you too!
Original price was: $399.$299Current price is: $299. inc. GSTAdd to cart -
Renew – Your 28 Day Wellbeing Plan
Feel better in your body, have more energy, and get back into a healthy routine — in just 28 days.
$25 inc. GST
Renew is an evidence-based wellbeing plan by Registered Dietitian Sarah Percy, with done-for-you meals, lifestyle guidance and realistic habits that actually stick.Add to cart -
Label Reading Masterclass
Are you buying healthy foods – or just clever marketing? Find out in my ultimate online Label Reading Masterclass along with a supermarket cheatsheet and recipes.
$30 inc. GSTAdd to cart -
Recipe E-Book Bundle
Five of my best-selling recipe e-books in one bundle so you are covered for every meal over the day! Valued at $90 but enjoy over 30% off when you purchase the bundle.
$90 inc. GSTAdd to cart -
FREE 5 Day Nutrition Challenge
Keen to kickstart a nutrition reboot but no idea where to begin? Grab my FREE 5 Day Nutrition challenge to get things started – positive nutrition actions to fuel and nourish your body.
$0 inc. GSTAdd to cart -
The Dietitian’s Breakfast Challenge
If you’re lacking in energy, your bowels are sluggish or you’re just feeling in a rut with breakfast ideas and lifestyle actions, this 7 day Dietitian’s Breakfast Challenge plan will get you back on track.
$5 inc. GSTAdd to cart -
Lovely Legumes E-book
Find delicious and simple ways to include this superfood into your meals with our delicious and modern recipes, plus really easy kitchen hacks, to elevate your health and wellbeing!
$15 inc. GSTAdd to cart -
Winter Warmers E-book
Elevate your winter home-cooking with our delicious and nourishing soup and traybake recipes in this cute mini E-book!
$10 inc. GSTAdd to cart -
Dinner Sorted E-book
Your ultimate meal planning guide to balanced, nourishing and simple meals over the week! Meal plans, shopping lists, recipes and wellbeing hacks.
$25 inc. GSTAdd to cart -
Balanced Breakfasts E-book
Up your morning game and get out of an eating rut with our Balanced Breakfasts recipes! Our ebook has 30 delicious, balanced recipes, 15 toast topping ideas, a shopping list and ingredient swaps.
$15 inc. GSTAdd to cart -
Nourishing Lunchboxes E-Book
Packed with nutritious recipes, healthy food ideas, resources and weekly lunchbox planner templates, you’ll be building satisfying and delicious lunchboxes in no time.
$20 inc. GSTAdd to cart -
Healthy Snack Ideas Booklet
My gift to you…a free Healthy & Simple Snack Ideas booklet, to provide you with fresh and balanced ideas for snacking. Fuel your body and brain with a good balance of nutrients to feel at your best everyday.
$0 inc. GSTAdd to cart -
Quick, Easy & Nourishing E-book
Quick, Easy and Nourishing is packed full of delicious recipes and meal ideas to help you eat well, even when you’re short on time and energy.
$20 inc. GSTAdd to cart -
21 Day Nutrition Reboot Plan
Give your body and mind a nutrition reboot with my simple 21 Day Nutrition Reboot Plan.
$20 inc. GSTAdd to cart -
Winter Week Meal Plan
Cosy up this winter with a warming and nourishing Winter Week Meal Plan to support your immune function and overall wellbeing.
$20 inc. GSTAdd to cart -
Veggie Autumn Meal Plan
Boost your gut health and immunity with the Autumn Veggie Meal Plan. A week of nourishing eating… like you’re on your own mini retreat!
$20 inc. GSTAdd to cart -
Summer Week Meal Plan
If you’re stuck in a cooking rut and want to eat balanced, nutritious and delicious meals, our seasonal Summer Meal Plan is just the ticket.
$20 inc. GSTAdd to cart -
Spring Week Meal Plan
Lighten your mental load of what to cook each day with a balanced seasonal Spring Meal Plan from TEA.
$20 inc. GSTAdd to cart