Description
For busy women who want the truth, not tricks, on supermarket labels. This online label reading masterclass will literally change how you shop!
You’ll learn:
- How to interpret ingredients lists and nutritional panels in a super easy way
- All about the worst offenders when it comes to additives and colourings
- The best choices for yoghurts, muesli bars, crackers and cereals with my done-for-you Cheatsheet
- How Ultra Processed Foods (UPF) are silently compromising our health big time and what you can do about it in your household
- Some simple Recipes to replace some of the processed foods in your pantry for less nasties and more nutrients
This Label Reading Masterclass package includes a Masterclass workshop (you’ll receive the code to watch the workshop in a PDF once you’ve confirmed payment as well as get all the details in an email); a Cheatsheet ebook; and a Recipes ebook all designed me, a registered dietitian with over 20 years clinical work experience.
